Tap the touchscreen to view your daily step totals from the previous seven days. Swiping up or down to access the steps widget can be done from the watch face. By entering all of the information, you can get a full picture of your health. Garmin watches are available in a variety of models that can track activities all day (steps, sleep, and so on). On the steps widget, there is an indication of the number of steps taken during the day. Your base metabolism and activity calories are what determine how many calories you burn each day. Your daily activity tracking metrics include your steps, distance traveled, intensity minutes, floors climbed, calories burned, and sleep hours, in addition to a summary of your day’s activities. The Vivoactive HR is a great tool for tracking your fitness and activity level. It also has a heart rate monitor that can track your heart rate and calories burned. The Vivoactive HR has a built-in GPS receiver that can track your location and distance travelled.
It is designed for athletes and active people who want to track their fitness and activity level. The Garmin Vivoactive HR is a GPS smartwatch with wrist-based heart rate tracking.
